Recommendations
Cutting-edge protocols and applied science
Precision Supplementation
Technology & Bio-Gadgets
Latest Research
Fat-Filled Brain Cells: The Possible Culprit Behind Multiple Sclerosis Worsening
Recent research suggests that fat-filled brain cells may be contributing to the worsening of multiple sclerosis
Indigenous perspectives on healthy aging in the Yukon
A study explores the perspectives of Indigenous peoples on healthy aging in Yukon, Canada, highlighting the importance of community connection and relationship with nature
Losing Fat Without Losing Muscle in Older Adults: One Workout to Rule Them All
A recent study has found that one type of workout can help older adults lose fat without losing muscle
Modern Neuroscience Rediscovers an Idea Freud Had 130 Years Ago
Modern neuroscience is rediscovering the idea that unconscious processes play a crucial role in our decisions and behaviors, an idea that Sigmund Freud proposed 130 years ago
Creatine: A New Ally in the Fight Against Depression
Creatine, a supplement known for enhancing athletic performance, may have a positive impact in the fight against depression according to new scientific studies.
The Omega-3 Fish Oil Myth: Do Supplements Really Benefit Brain Health?
A new study finds that omega-3 fish oil supplements have no benefits for brain health, despite being taken by millions of people.
Neurons: The DNA Breakthrough in Brain Development
Scientists discover that neurons must break their DNA to build the brain
Brain Activity Under Anesthesia Challenges Our Understanding of Consciousness
A recent study finds that brain activity during anesthesia is more complex than previously thought, challenging our current understanding of human consciousness
Massive Study Links Teen Marijuana Use to Double the Risk of Serious Mental Illness
A recent study has found that marijuana use in teenagers increases the risk of developing serious mental illnesses, such as schizophrenia and major depressive disorder
New Vitamin B12 Therapy Shows Promise Against Deadly Brain Cancer
A recent study has found that an innovative therapy based on vitamin B12 may be effective in treating brain cancer
Osteopenia: A Silent Disease Weakening the Bones of Millions
Osteopenia is a condition characterized by bone density loss, increasing the risk of fractures and osteoporosis
The Fructose Enigma: Why It Doesn't Satisfy Hunger Like Glucose
Researchers discover that fructose doesn't satisfy hunger like glucose due to differences in cellular signaling and hormonal response
Scientists Discover Trigger for Belly Fat as We Age
Scientists have discovered the mechanism that triggers the increase in belly fat with aging, which could lead to new treatments for obesity
The Placebo Pill: Study Reveals Memory Improvements Even When the Drug Was Fake
A recent study found that patients who took a placebo pill experienced improvements in their memory, even though they knew the medication was fake.
Scientists discover how a single cell builds a brain with 170 billion cells
Researchers have discovered the process by which a single cell develops into a complete brain with 170 billion cells
Why Middle Age is Becoming a Breaking Point in the U.S.
Middle age is becoming a breaking point in the U.S. due to factors such as health, economy, and stress.
Ancient Brain Cells That Help Block Distractions: A Groundbreaking Discovery
Scientists have discovered ancient brain cells that help block distractions and improve focus








