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Latest Research

Trust Score: 85%
6/9/2026Science

Dangerous Amoebas: A Silent Enemy Spreading Globally

Dangerous amoebas are spreading globally, posing a significant risk to human health and the environment

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Trust Score: 90%
6/9/2026Science

Protein Traffic Jams: Uncovering the Mysteries of Aging, Memory Loss, and Alzheimer's

Protein traffic jams within cells may be the underlying cause of aging, memory loss, and Alzheimer's disease

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Trust Score: 85%
6/8/2026Science

Intermittent Fasting Triggers Surprising Changes in the Brain

Intermittent fasting can trigger significant changes in the brain, improving cognitive function and reducing the risk of neurodegenerative diseases

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Trust Score: 85%
6/7/2026Science

Scientists Reverse Anxiety by Fixing a Tiny Brain Circuit

A team of scientists has discovered a way to reverse anxiety by fixing a tiny brain circuit

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Trust Score: 80%
6/7/2026Recommendations

Supplements for Older Adults: What's Really Necessary and What's Not

Older adults need to be aware of the supplements they really need to maintain their health and wellbeing, as some can be unnecessary or even harmful.

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Trust Score: 85%
6/7/2026Science

The Largest Collagen Study Yet Reveals What Actually Works

A recent study on collagen supplementation has found that certain types of collagen can have significant benefits for skin and joint health

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Trust Score: 80%
6/6/2026Science

Severe Brain Damage in Mice: The Dark Side of an Anti-Aging Drug Combo

An anti-aging drug combination caused severe brain damage in mice, raising concerns about its safety in humans

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Trust Score: 85%
6/6/2026Science

The Dark Side of Vitamin D: Uncovering its Previously Unknown Downside

Recent studies suggest that vitamin D supplementation may have a negative impact on health, despite its known benefits

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Trust Score: 90%
6/6/2026Science

Breakthrough in Parkinson's Research: Scientists Block Key Protein

Researchers have found a way to block a protein that helps Parkinson's disease spread through the brain, which could lead to new treatments

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Trust Score: 40%
6/6/2026Science

Blue Light Exposure Delays Circadian Phase and Impairs Sleep Quality

Evening exposure to blue light suppresses melatonin and prolongs sleep onset latency.

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Trust Score: 85%
6/5/2026Science

Scientists 'Recharge' Damaged Nerves to Ease Chronic Pain

Researchers have developed an innovative technique to repair damaged nerves and alleviate chronic pain

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Trust Score: 85%
6/5/2026Science

Unraveling Mitochondrial Dysfunction in Atherosclerosis

Mitochondrial dysfunction plays a pivotal role in the development of atherosclerosis, and mitochondrial-targeted delivery systems may provide novel therapeutic strategies

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Trust Score: 85%
6/5/2026Science

Anti-Inflammatory Effects of Nicotinamide Mononucleotide (NMN) in Human Skeletal Muscle After Blood Flow Restriction Exercise

Nicotinamide mononucleotide (NMN) exhibits significant anti-inflammatory effects in human skeletal muscle after blood flow restriction exercise, suggesting a new approach for muscle recovery and longevity

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Trust Score: 70%
6/5/2026Science

Exercise Preconditioning Mitigates Sleep Deprivation-Induced Cortical Metabolic Disturbances in Mice

Exercise increased cortical levels of lactic acid, creatine, and taurine, and mitigated sleep deprivation-induced disruptions in energy-related metabolites.

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Trust Score: 40%
6/5/2026Science

Hericium Erinaceus, Bacopa Monnieri, and L-Theanine Synergistically Enhance Neurotrophy, Neurostimulation, and Neuroprotection

The combination of Hericium erinaceus, Bacopa monnieri, and L-Theanine increased Nerve Growth Factor and Brain-derived neurotrophic factor synthesis.

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Trust Score: 80%
6/4/2026Science

L-Threonic Acid Magnesium Salt Enhances Cognitive Ability by Elevating Intraneuronal Magnesium

Oral administration of L-Threonic acid Magnesium salt increased intracellular magnesium concentration and improved cognitive ability in young and aging rats, as well as in human neural stem cell-derived neurons.

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Trust Score: 60%
6/4/2026Science

NMN Treatment Restores Angiogenic Processes in Aged Cerebromicrovascular Endothelial Cells

NMN treatment significantly improved angiogenic processes and attenuated H2O2 production in aged cerebromicrovascular endothelial cells.

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