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Magnesium L-Threonate (Brain & Sleep)

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Vitamin D3 + K2 (Immunity)

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Creatine Monohydrate (Performance)

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Lion's Mane Mushroom (Focus)

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Latest Research

a person working out in a gym
8/13/2026·Science

Exercise May Help the Aging Brain 'Take Out the Trash'

Exercise may improve brain function in older adults by increasing the removal of toxic waste in the brain

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woman in black tank top sitting on brown wooden dock during daytime
8/13/2026·Science

How 7 Days of Meditation Can Rewire Your Brain

Meditation for just 7 days can produce significant changes in brain structure and function, improving mental health and wellbeing

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white and brown cigarette stick on white and black floral textile
8/11/2026·Science

Teen Cannabis Use Linked to Slower Memory and Thinking Growth

A recent study has found that cannabis use in teenagers may slow down the growth of memory and thinking

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A sealed bag of blood with a tube attached
8/11/2026·Science

Wearable Ultrasound Patch Boosts REM Sleep Without Drugs or Surgery

A team of researchers has developed a wearable ultrasound patch that can boost REM sleep without the need for drugs or surgery.

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A doctor in a white coat talking to a patient in a hospital bed
8/11/2026·Science

Breakthrough in Treating Benign Prostatic Hyperplasia: Zhenwu Decoction

Zhenwu Decoction has been shown to ameliorate experimental benign prostatic hyperplasia by regulating mitochondrial quality control, oxidative stress, and apoptosis

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people inside room
8/10/2026·Science

Scientists may have found aging's hidden trigger for brain disease

A team of scientists may have identified a potential trigger of aging that could be linked to the development of brain diseases

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black dumbells and white-labeled bottle
8/10/2026·Science

A Simple Supplement to Boost the Immune System Against Cancer and Viruses

Researchers discover a supplement that can help the immune system fight cancer and viruses more effectively

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brown brain decor in selective-focus photography
8/9/2026·Science

Uncovering the Brain Cells that Drive Motivation

Scientists discover brain cells that keep people motivated and engaged in long-term goals

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brown brain decor in selective-focus photography
8/9/2026·Science

Nearly Half of Dementia Cases May Be Linked to Modifiable Risk Factors

A recent study suggests that nearly half of dementia cases may be linked to modifiable risk factors that can be changed through lifestyle modifications

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woman in green tank top and black leggings doing yoga on blue round trampoline
8/9/2026·Science

The Exercise You Really Need to Protect Your Heart

A new study reveals the exact amount of exercise needed to reduce the risk of heart disease

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8/8/2026·Science

New Autism Therapy Shows Surprising Benefits Even in Adult Mice

A new autism therapy has shown surprising benefits in adult mice, opening up new possibilities for treating this condition in humans

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a blue plate topped with green vegetables and measuring tape
8/8/2026·Science

Eating Less Protein to Live Longer: A Comprehensive Review

A major review finds that eating less protein could help slow down aging

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blue and white flower with white petals
8/8/2026·Science

Vitamin C Against Cancer: A New Approach

Vitamin C may fight cancer effectively, but not in the way scientists previously thought

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a close up of a human brain on a white surface
8/7/2026·Science

AI Can Detect Premature Brain Aging

Artificial intelligence can analyze MRI images to determine if the brain is aging faster than the body

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green and red anchor shaped toy
8/6/2026·Science

Dirty Air: A Potential Trigger for Painful Rheumatoid Arthritis Flares

Exposure to polluted air may trigger painful rheumatoid arthritis flares, according to a new study that explores the relationship between air quality and human health.

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dna double helix render on blue
8/6/2026·Science

The Hidden Link Between Obesity and Alzheimer's Disease

Scientists discover how obesity may fuel Alzheimer's disease through chronic inflammation and oxidative stress

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A wooden block spelling the word health on a table
8/4/2026·Science

How Your Gut Helps Your Brain Decide What to Remember

Recent research suggests that the gut plays a crucial role in the brain's memory decision-making process

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